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What the first consultation looks like
A psychological consultation is a few meetings in which we talk through your difficulties in general terms. Every kind of therapeutic work begins with one. It is there to bring some immediate relief, to understand the situation, and above all to choose the form of help that fits best.
Psychotherapy is a series of meetings that help you look at the difficulties you experience inwardly and in your relationships with other people. Its purpose is to ease psychological distress and pain.
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