Psychotherapy in Gdańsk and online

More understanding.
More possibilities.
A better life.

I help adults and adolescents better understand their emotions, relationships and long-standing patterns, so they can live more consciously and more in line with who they are.

Book a consultation About me

Schema TherapyISST certified therapist
EMDRTrauma-focused work
CBTCertificate no. 1182
Gdańsk Wrzeszczand online
Therapy in Polishand in English

How can I help?

Difficult moments can be
the beginning of change.

I support people dealing with emotional difficulties, trauma, stress and repeating patterns — so they can regain their balance and build the life they actually want.

See what I can help with

Anxiety and tension
Depression and low mood
Trauma and difficult experiences
Relationship difficulties
Life crises
Repeating patterns
High stress

My approach

Evidence-based methods.
An individual approach.

I draw on several psychotherapeutic approaches so the work fits your needs. I work mainly with Schema Therapy, EMDR, CBT and ACT.

Schema Therapy

Helps you understand and change deep, long-standing patterns that shape emotions, relationships and behaviour.

EMDR

An approach with strong evidence behind it for working with trauma and difficult memories.

CBT and ACT

Practical tools for handling emotions, stress and day-to-day difficulties.

Change is possible.
And you don't have to
go through it alone.

CBT certificate no. 1182SWPS University, Sopot
ISST certificate no. IND-4525Standard Level Certified Schema Therapist
Two levels of EMDR trainingPoland and Australia

About me

I am Kamila Szymecka-Owen

I am a psychologist and a certified cognitive-behavioral psychotherapist (no. 1182) with clinical experience in Poland and Australia, and a Standard Level Certified Schema Therapist (ISST, IND-4525). I provide individual psychotherapy using Schema Therapy and EMDR, psychological consultations, and personal development workshops.

I work with adults and adolescents, in Polish and in English, and my practice is under continuous supervision.

About me

How to start

A simple process, real support.

Get in touch

Call, email or use the contact form.

First consultation

We meet and talk about your needs and goals.

Working together

We agree a plan and begin therapy shaped around you.

Book a consultation Gdańsk Wrzeszcz or online
Monday – Friday